What is hypnosis?

“All hypnosis is self-hypnosis,” Dr. A.M. Krasner, the Father of Hypnosis, once stated. He went on to explain the following;

“If you have ever driven past your exit on a highway you frequent only to realize you forgot to exit, then you have been hypnotized. If you have “lost” yourself reading a book, listening to music, or watching a movie, you have been hypnotized. If you have ever been so absorbed in a task, that you lose track of time, you have been hypnotized.” (The Wizard Within. Krasner)

Hypnosis has been recognized by the American Medical Association since 1958, and used regularly by the US military, Olympic athletes, and the most successful entrepreneurs and CEOs around the globe. It is also taught at major universities such as Harvard, Princeton, and Yale.  Hypnosis is an effective strategy to gain control over habits or thoughts which may be sabotaging your ability to achieve optimal well-being. It is simply an awakened state of mind. 

What to expect during a session…

At Moon River Hypnosis you will be invited to relax in a comfortable, safe space. The practitioner and you will discuss suggestions tailored just for you prior to your induction.  These positive suggestions will help you reach your goals. You will always maintain control. You will be able to hear everything. At the completion of a session, you will experience a harmonious connection to your unconscious mind. You are on the path to reaching your goals!

Hypnosis is…

  • An awakened state
  • A relaxed state
  • Exercise for your mind
  • Tapping into your imagination
  • Being in rapport with your unconscious
  • The ultimate display of control

Hypnosis is NOT…

  • Sleep
  • A state of unconsciousness
  • Being weak-minded
  • Being gullible
  • Being controlled by someone else
  • A loss of self-control

Hypnosis can help you…

  • Lose weight
  • Reduce stress
  • Quit smoking
  • Improve your athletic game
  • Focus on your goals 
  • Widen your perspective

Book a FREE 1-hour screening today- call 912-398-4906- to determine if hypnosis is right for you. 

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